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Weight Watchers Update-Disappointment

January 17th, 2013 at 06:29 pm

As you can see from my side bar that for the past three weeks I have gained weight. Gained enough to put me over where I was. I'm disapointed in myself. But I must say I knew exactly what I was doing each time I didn't go for a walk and when I was eating things that I shouldn't.

I got this box of weight watchers snack cakes. I swear I can eat the whole box in a day. Instead I settled for three. That's my problem right there!
I shouldn't buy that "junk".

This is a process for me. There will be some weeks with a loss and some with a gain. I can proudly say that I have not missed a meeting. I know what to do. It's my behavior. Like Dave Ramsey says 20% knowledge and 80% behavior.

If I want to make this goal I better get my butt in gear.

Posted in | 5 Comments »

5 Responses to “Weight Watchers Update-Disappointment”

  1. creditcardfree Says:
    January 17th, 2013 at 06:32 pm 1358447525
    1358447525

    Understandable disappointment, but keep working on it!! And remember, you feel better after you done some exercise. Sometimes I tell myself, just 10 minutes, but once I get going I usually go for a full 30 minutes.

  2. North Georgia Gal Says:
    January 17th, 2013 at 06:44 pm 1358448270
    1358448270

    Just stick with it! You will start losing again.

  3. SecretarySaving Says:
    January 17th, 2013 at 07:02 pm 1358449337
    1358449337

    Thank you for the encouragement.

  4. snafu Says:
    January 17th, 2013 at 07:14 pm 1358450062
    1358450062

    I know you're disappointed but tomorrow is a new day with new resolve. Would you be willing to munch those cute baby carrots or those bagged mixed veggies with WW dip? What would you like as a reward for doing your exercise routine for one day? If you kept it up without missing a day...give yourself a fun reward.

  5. baselle Says:
    January 17th, 2013 at 07:44 pm 1358451887
    1358451887

    Stick with it. And it always helps the willpower if you protect it by not keeping temptation in the house. Avoidance is a perfectly good way to go about things, no shame in it. Smile

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