I weighed in today and gained the 1.4lbs that I lost last week. I knew that I had a gain. I didn't plan my meals ahead and I ate when and what I pleased on Thanksgiving. I was also on vacation for that week so being out of routine played a role.
My meeting today was helpful. So far today I have followed the plan. Tonight I will go for a walk.
Weight Watchers Update
November 28th, 2012 at 08:24 pm