As you can see from my side bar that for the past three weeks I have gained weight. Gained enough to put me over where I was. I'm disapointed in myself. But I must say I knew exactly what I was doing each time I didn't go for a walk and when I was eating things that I shouldn't.
I got this box of weight watchers snack cakes. I swear I can eat the whole box in a day. Instead I settled for three. That's my problem right there!
I shouldn't buy that "junk".
This is a process for me. There will be some weeks with a loss and some with a gain. I can proudly say that I have not missed a meeting. I know what to do. It's my behavior. Like Dave Ramsey says 20% knowledge and 80% behavior.
If I want to make this goal I better get my butt in gear.
Weight Watchers Update-Disappointment
January 17th, 2013 at 06:29 pm
January 17th, 2013 at 06:32 pm 1358447525
January 17th, 2013 at 06:44 pm 1358448270
January 17th, 2013 at 07:02 pm 1358449337
January 17th, 2013 at 07:14 pm 1358450062
January 17th, 2013 at 07:44 pm 1358451887